A Complete Guide to Binaural Beats Brainwave Entrainment March 31 2015Binaural beats brainwave entrainment may sound like something that’s done in a mad scientist’s lab, however, it is in fact a very beneficial procedure that many people can benefit from. This is especially true for those needing help sleeping and/or for athletes. This article will discuss the concept and details of binaural beats, as well as its benefits. What are Binaural Beats? Also known as binaural tones, binaural beats are...
Stress is our body’s reaction to psychological pressure that builds up over a period of time. When we are stressed we often feel overwhelmed, insecure or nervous. There is no one reason for stress and what is stressful for one person is not necessarily stressful for another and vice versa.
Pregnant women who might be busy working or those who have limited access to nature, may find that outdoor recordings of nature sounds can be the perfect choice to make up for these restrictions.
Research Series - Part 3 - Nature sounds that Nurture March 20 2013
Nature sights and sounds are useful and effective stress management tools and for centuries, shamans and natural healers have intuitively used the therapeutic influences of nature sounds to heal. Today, nature sounds and their relevance cannot be emphasised enough as listening to nature sounds can have an immensely relaxing effect on mind and body.